Trying to remember my vow to myself : to move my body for at least five minutes, every single day.
Yesterday, it was last minute, at dusk, in the last hour of sunlight, and only around the yard.
But it was movement, and that's what matters.
Subscribe to:
Post Comments (Atom)
My favourite time of day for being outside. Thank you for sharing it here Ruth, your images are so atmospheric xx
ReplyDeleteThank you, Jackie :)
Deleteusually i'm haulin' ass up girard ave at this time of day.....ah, kindred spirits ;)
ReplyDeleteof course :)
DeleteI am making a promise to move more, too. It does the body and mind good.
ReplyDeleteYes, it absolutely does, doesn't it? Sending you love for your movement :)
Delete