More things I've been doing. . . . .
Breathing in . . . . . courage, determination, practice.
Breathing out . . . . . fear, expectations, hesitance.
Breathing in . . . . . devotion, acceptance, awareness.
Breathing out . . . . . discomfort, pain, tension.
Breathing in . . . . . stability, peace, reflection.
Breathing out . . . . . judgment, reluctance, hatred.
Breathing in,
breathing out.
I simply love this...beautifully said! Lovely picture to go with it too!
ReplyDeleteLiesl :)
love this...
ReplyDeletei'm jotting this one down, too,
to post up as a reminder :)
so true. I am going to write this down and try to follow it everyday!
ReplyDeleteperfect words to live by :)
ReplyDeleteit was good to read this. i took a big deep breath and realized i had been breathing short shallow breaths and my neck was tense.
ReplyDelete